The B.A.R Method is what i like to call my life’s work! It’s the result of almost 20 years of seeking, learning and practicing. If you struggle with stress, anxiety, panic, PTSD, the B.A.R Method can assist you on your healing journey! Spiritual psychology for the mind, body and spirit! And if no one told you today, I love YOU! You’ve got this beautiful soul!!!
In today’s episode we go deeper into our expectations from life, people, experiences. When you are being called to deepening your practice, you can always contact me on FB or IG. And if no one told you today, you are MAGICAL!
Today’s episode is an account of self awareness and becoming present with how stress can affect us emotionally but also physically and what to do, in order to reduce stress in our lives. When you are being called to deepening your practice, you can always contact me on FB or IG. And if no one told you today, you are MAGICAL!
Today’s episode taps into the “learnt behavior” of catching our thoughts! By doing so, we do nothing more than taking ourselves out of the present moment! Listen along and experience for yourself the difference in between “thinking” and BEING! And, if no one told you today, you are MAGICAL! Link to Awaken the Magic Within YOU Program! Only $44 until 05/15/2021: www.facebook.com/awakenthemagicwithinyou Link to the A Return To Presence Community! $22/month until 05/15/2021 www.facebook.com/areturntopresence Link to scheduling a FREE call…