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Tag: meditation

The MIRROR effect and not exhausting ourselves on one lesson or person!

The MIRROR effect and not exhausting ourselves on one lesson or person!

When it comes to generational trauma, the main thing to observe is the way it keeps coming back, through the generations, until one of us wakes up, is willing to heal it and let it go. In today’s episode, we discuss exactly this… And if no one told you today, YOU ARE MAGICAL! www.facebook.com/groups/areturntopresence

What AM I ?!?

What AM I ?!?

In today’s episode I invite you to practice in stillness and play with this soul searching question: “what am I?” It may bring unto a brand new perspective on our role in this matrix we call, Life! And if no one told you today, YOU ARE MAGICAL! http://www.facebook.com/groups/areturntopresence

Stillness Meditation versus Guided Meditation!

Stillness Meditation versus Guided Meditation!

A personal take on how stillness mediation helped me get out of my head and was able to heal myself from years and years of trauma, suffering, depression and all. If no one told you today, YOU ARE MAGICAL! If you are being called to this kind of spiritual practice and want to heal on a cellular level, please come join me inside a sacred space, a private FB group, for only $11/month! www.facebook.com/groups/areturntopresence